|21 Day Fix Testimonials|
First, I have my most popular group, the 21 Day Fix group beginning on Monday, August 11! This is currently Beachbody’s number one selling program. Why? Because it combines simple nutrition and 30 minutes exercise into a 21 Day program that gives fast results! And I am not talking about results in just the form of a number on the scale or measuring tape. Of course, by following the program you will lose weight and inches, but it’s even more than that. You will learn how to create a healthy lifestyle that both you and your family can adapt to! It’s not about you making something separate for dinner than the rest of your family. It’s about trying to foods, seeing what your family enjoys, and “cleaning” it up a bit.
|Sample 21 Day Fix Meal Plan|
If you are thinking that the 21 Day Fix may just not
be for you, then I’ve got another option! On August 25th, I am going to be starting a 30 day general Back to School Challenge! The group will run similar to the 21 Day fix group in that the first week will be spent on planning and prep (setting goals, taking measurements, and meal planning). As for the nutrition end, I teach about Clean Eating throughout the group and implement meal planning within. I will still post my daily mindset tips and weekly meal plans that can be customized, and we will all replace one meal per day with Shakeology to maximize results. At the end of the 30 days everyone can decide whether or not to continue with Shakeology. The difference is, everyone can select his/her Beachbody program of choice! That means, you can get Chalene Johnson’s newest program PiYO, or, you can take advantage of one of the awesome August promotions that Beachbody is offering. T25, 10-Minute Trainer, and the Brazil But Lift challenge packs have been temporarily reduced this month! Seriously, who doesn’t have at least 10 minutes in their day to get a great workout in?! If you are thinking of another Beachbody workout, no problem! There are tons to choose from!
Spots for this group have JUST opened up! I am accepting 10 people in to this group! The group itself does not cost anything. The requirement is that you commit to a challenge pack program through me as your coach!
Ok so let’s face it. The perfect time will NEVER happen, right?! So why not start now?! Let me help you knock down those obstacles that may stand in your way of creating and living a healthy life. There is no better time to start working on your health than NOW! Think of how much further you will be in just one month! Being able to transfer your new healthy habits to your family is priceless. So, who’s with me?!
I can’t wait to see the success stories that come from these groups! Will YOU be the next big transformation?
Whether you are interested in the 21 Day Fix Group or the Back to School Challenge, please fill out the form below to reserve your spot and/or get more information.