|Insanity Max 30 Week 3|
Happy Monday!!! I haven’t been the best blogger lately being that it’s been a week since I’m posted anything! With my girls home from school and the final craziness of the holidays, my schedule just got a bit overloaded. That doesn’t mean; however, that I wasn’t able to stay on track with my health and fitness. Ok so now that the holidays are REALLY over, let’s get down to business! I had a slight slip up the week of Christmas. While I stayed on track fairly well, I did miss a couple of workouts and in general, I just felt like I needed a do over on Week 3 of Insanity Max 30. I didn’t feel comfortable moving on, so as of yesterday, I officially completed a solid third week! Today begins Week 4 for me and I am more motivated than ever! I am running and participating in an exclusive Insanity Max 30 group and am loving it! The support, accountability, and motivation among each other is fantastic and it really helps to keep me going! I ended 2014 feeling strong and am starting off 2015 feeling confident and determined!
|Insanity Max 30 Pulse|
So, overall, I am definitely seeing an improvement! I’ve been talking on and off with several people about Insanity Max 30 and there seems to be one big “turn off” with this program.
1. It’s too hard. Let me start with saying that I was terrified to do this program. I CLEARLY remember my Insanity days and how I felt like I was going to fall over throughout the workouts. First of all, Insanity Max 30 is only 30 minutes (hence the name). Secondly, unlike Insanity, there is a modifier in every workout! You better believe that I follow the modifier pretty frequently! He/she drastically reduces the amount of jumping impact with several of the moves. You can even opt to watch a modifier track so that you can see him/her through the entire workout. Trust me when I say that you will still get fabulous results if you follow the modifier.
For this reason, I honestly would recommend Insanity Max 30 for anyone! Yes, it may push you a bit more than you are used to; however, it is totally worth it!
|Insanity Max 30 Tabata Strength|