Have you heard? Beachbody is coming out with yet another brand new home fitness program and this one is going to blow your socks off! New Super Trainer, Chris Downing, has joined the Beachbody family and his first program, Shift Shop has been giving test group participants AMAZING results! I had the opportunity to meet Chris Downing on a Beachbody trip in April and he has got to be one of the most motivational trainers out there. His two live workouts that I got the chance to participate in definitely did not disappoint!
As with any new program release, I am going to be running an exclusive Shift Shop Test Group that will begin on Monday, July 17th!
So, do you want more info? If so, keep reading!
What Is Shift Shop?
- It is a 3 week program, 6 days per week
- Workouts range from 25-45 minutes
- Each week the workouts change and increase in time.
- Top notch nutrition plan that follows portion control yet also adapts to the increased workout times
- There is a modifier in every workout which means this program can be for all fitness levels.
- Shift Shop packs are available on July 12th
- Shift Shop Test Group begins on July 17th
—> This program starts you out slow in Week 1 with 25-minute cardio and strength workouts as well as a nutrition plan that is easy to follow. You will be eating a healthy balance of carbs, protein, and fat.
—> In Week 2, just as your body adapts, the length of the workouts increase to 35 minutes. At this point you will cut back a bit on starchy carbs while adding some proteins and veggies.
—> Finally, in Week 3 the workouts increase to 45 minutes while still eating a clean diet.
By following the Shift Shop nutrition plan and workouts, after 3 weeks you can expect to be leaner, faster, and stronger! Throughout the 3 weeks your mind will be shifted to a healthier lifestyle that you can continue to implement.
When is Shift Shop available?
Full details on the variety of Shift Shop packs are not available yet; however, there will be options ranging from JUST the program (which is set to release on July 13th) to Shift Shop Challenge Packs, which include not only the program, but also Beachbody on Demand and a month supply of Shakeology (which is set to release on July 12th).
The fastest way to get Shift Shop is to become a Beachbody on Demand member NOW!
What is Beachbody on Demand?
You can stream ALL Beachbody fitness programs including deluxe/upgraded workouts with a Beachbody on Demand membership! Workouts can stream through mobile devices and Smart TV’s!
A huge perk of being a Beachbody on Demand member is you also get access to ALL new releases within your 12 month membership, including Shift Shop! SO, for no additional charge Shift Shop will be uploaded in to your On Demand library on the release date!! How cool is THAT?!
On Demand memberships include discount (on sale) packs that incorporate either Shakeology or Energize & Recover from the Beachbody Performance Line AND a Portion Fix nutrition plan / container set. If you have been holding back on trying either of these products, now is the time because they NEVER go on sale!
How can you join the Shift Shop Test Group?
On Monday, July 17th, I will be kicking off my exclusive Shift Shop test group! EVERYONE in the group will be participating in this program, including me! If you’d like to join the group or at the very least, be on my “first to know” list as details are released, please fill out the form below and I will be in touch! There will be a limited number of spots available and I am reserving spots as of NOW!